tag:blogger.com,1999:blog-5755441900798216429.post5111128043570523437..comments2014-01-06T10:40:35.472-07:00Comments on Life of Lace : It Was March Madness AlrightLacehttp://www.blogger.com/profile/11305471286668418062noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5755441900798216429.post-90578785176582571872011-03-22T13:22:16.114-06:002011-03-22T13:22:16.114-06:00Well Lacey I would like to start this off by sayin...Well Lacey I would like to start this off by saying you look great and it doesn't seem to me like you need to loose 10 lbs. But everygirl is insecure about there body in some ways and maybe for you it is that number you see when you jump on the scale. I have worked very had over the last few years to get my body back to where I would like it to be and once I hit the point when I looked at the scale and loved the number I seen I felt fantastic. Keeping it off has been the hardest part for me. Especially after moving out here to the farm and not having the gym to go to everyday. It's much harder to motivate myself to do a video in front of the tv or go for a run down the grid road. I am constantly blaming it on the cold weather as to why my progress has seen a huge decline lately. But after reading your blog it is nice to know im not the only one struggling. A few tips for you. YES WATER WATER WATER!!! But don't be drinking any pop especially if you are out boozing. Be sure to make a substitution. Try drinks with soda water, or cranberry juice and put water in those too! I found that was a huge help when I was a hardcore dieter and gym goer. oh and no beer!! Trust me I love my beer but if you are looking to see those numbers on the scale scratching the beer will help tremendeously! Also when you are going to the gym start off your routine with a 10-15 minute cardio to get your heart rate up and pumping then swtich it up to your weights or abs and then go back to the cardio. I found that connstantly switching my workouts helped alot and your body doesnt get used to the routine!! And #5 is so true. yikes! slightly depressingAnonymoushttps://www.blogger.com/profile/11802195898748871022noreply@blogger.com